svetlaya.life

Welcome to your space for calm.

Here you’ll find guided meditations for sleep, rest, and emotional healing. Each session is designed to help you slow down, breathe deeply, and let go of stress. Explore meditations for evening relaxation, burnout recovery, and peaceful sleep.

You can listen while lying down or simply resting. Let the voice guide you inward. Even if you fall asleep before the end — that’s okay.
The journey continues inside you. Remember: you are not a grain of sand — you are a galaxy.