Category: Mantra
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The mantra «Om Dum Durgayai Namah» is a powerful invocation of the goddess Durga, a symbol of divine power, protection, and courage. This practice creates a radiant energetic shield around you, helping to release fears, fatigue, and external pressures while filling you with inner light and balance. The mantra supports you through difficult times, hormonal changes, and emotional fluctuations, calming the nervous system in a noisy world.
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Hummee Hum Brahm Hum means “I am Absolute Consciousness” — a powerful reminder that all wisdom resides within. This sacred mantra activates the Vishuddha (throat) chakra, helping you find your voice and express your truth. If fear, shame, or self-doubt block your self-expression, this practice gently guides you to inner courage and freedom. Sit comfortably, breathe deeply, and visualize a radiant blue energy at your throat as you chant or listen. With every repetition, feel your confidence grow and your inner light expand. Listen on YouTube or Spotify.